TRAIN: On Demand 2.4.4

12RND UBX ❘ Freeware ❘
iOS
out of 11 votes

Revolutionize Your Fitness Routine with TRAIN: On Demand

Pete Milner

12/29/2024

TRAIN: On Demand by 12RND UBX offers flexible, high-intensity workouts that adapt to your schedule, making it easier than ever to achieve your fitness goals from home or on the go.

Featuring a new daily workout upload, a diverse selection of equipment and body-weight exercises, meal plans, and recipes, The TRAIN: On Demand App offers a streamlined solution to incorporate your daily workout routine. The app allows you to seamlessly transition your training regimen from the gym to the comfort of your home at your convenience.

Formerly known as the Train: At Home app, this upgraded version comes brimming with features and is now available for free to existing club members. It offers enhanced functionalities catering to training, nutrition, and mindset/recovery aspects.

TRAINING:

Option to select between Body Weight and Equipment-Based High-Intensity & Interval Training
Crafted to replicate the diverse fighting techniques employed by Boxers
Customize your session by choosing target muscle groups, preferred equipment, boxing style, and duration OR opt for the Workout of the Day designed by our team of sports scientists

NUTRITION:

Expertly curated macro and micronutrient balanced Meal Plans tailored for both males and females
Automated creation of Shopping Lists that can be easily emailed or printed
Flexibility to personalize your Meal Plan by substituting meals daily to align with your individual needs and tastes

MINDSET/RECOVERY:

Guided meditation sessions aimed at enhancing mental tranquility
Instructor-led mobility routines concentrating on Full Body, Upper Body, or Lower Body to promote muscle relaxation and assist in averting stiffness or injury risks

Overview

TRAIN: On Demand is a Freeware software in the category Home & Hobby developed by 12RND UBX.

The latest version of TRAIN: On Demand is 2.4.4, released on 06/02/2024. It was initially added to our database on 06/02/2024.

TRAIN: On Demand runs on the following operating systems: iOS.

Users of TRAIN: On Demand gave it a rating of 5 out of 5 stars.

Pros

Flexible training schedule that fits around users' lifestyles.
Provides a variety of workout programs to keep users engaged.
Access to experienced trainers for guidance and support.
Focus on both strength and cardio conditioning helps with overall fitness.
Online platform allows for training from the comfort of home or anywhere with internet access.

Cons

Limited in-person interaction which some users may prefer for motivation.
Requires a stable internet connection to fully utilize the online features.
Some users might find it challenging to stay disciplined without in-person classes.
Potential additional costs for premium features or personalized coaching after initial subscription.

Pete Milner

I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.

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